I'll Take New Biceps, Please

Well, I told the truth.  I told him that I tried to do it on Sunday, but it was just BAD!  LOL  He was fine with it, but I can't tell if the last two days' workouts were hell on wheels because of that or because of the fact that he had to give up sleep Tuesday morning just to come for our training session :X

Yesterday's workout was insane.  Pull-ups, dips, lunges with weights, squats with a barbell and sit-ups.  Today's was out-and-out crazy though.  Our arms were wasted after yesterday and today he had us do 5 jumping pull-ups, 10 MAN push-ups! and 15 squats.  As he called it, simple, but not easy :P  We had to do it as many times as we could in 20 minutes.  We got 10 sets in and were just about to die!  

I've gotta say though...we are definitely getting our money's worth.  But it feels like we are really getting spoiled, too.  Trainer-Boy is heading to Chicago the first of May.  We have already set up workouts until he leaves, but once he does I don't think we will be able to find another trainer as intense as he has been.  I suppose we can just keep redoing his workouts and try to keep up the intensity alone.  

Hope everyone is having a great week.  The rest of mine is looking like it is set up well and I'm excited!  Hope nobody goes and changes my plans again this week ;)